Nearly half of police officers in the UK have thought about stopping their pension contributions as financial pressures increase, with 7% going on to opt out, according to Police Friendly.
The latest Police Family Finance Index Report highlighted ongoing concerns about long-term financial security in policing.
The report found that 46% of police officers had considered leaving the pension scheme in the past year.
Rising housing costs, inflation, and pay not keeping up with living expenses have led many officers to make tough choices that may affect their future.
Data also showed that younger officers under 35 were the most likely to consider and act on opting out, showing a possible long-term impact on retirement.
Annette Petchey, CEO at Police Friendly, said: “The fact that nearly half of police officers have considered opting out of their pension should be a real wake-up call.
“There is a common assumption that police officers have their police pension to fall back on – a safety net for their future.
“But what we are now seeing is individuals having to make very difficult trade-offs between meeting today’s costs and protecting their future.”
Petchey added: “When police officers feel compelled to step away from their pension, it can place strain on their own financial security and, for many, have wider implications for their families. It highlights just how challenging the current situation has become.
“For younger officers especially, opting out – even temporarily – can have a lasting impact on retirement outcomes. But officers quite clearly don’t feel there is an alternative.
“Ultimately, this isn’t all about pensions. It’s about whether police officers can afford to build a stable life and look ahead to a retirement that reflects the dedication they have made to the service.”
The report showed that 68% of officers have financial worries and nearly four in 10 are in significant debt when housing costs are included.
15% said they had missed meals because of lack of money.
Many officers said they had less than £100 left at the end of each month, making pension contributions hard to afford.
The report also warned that not paying into a pension could have serious long-term effects, especially as housing costs rise and homeownership becomes less certain.
For those renting, a standard police pension may not cover housing costs in retirement, with an extra savings pot of £400,000 to £800,000 sometimes needed.
Andy Rhodes, service director at the National Police Wellbeing Service, said: “The findings from Police Friendly’s latest survey echo the serious concerns we have about the financial challenges faced by those in policing.
“These findings can’t be viewed in isolation. We cannot underestimate the weight financial instability can have on a person’s mental health and wellbeing.
“Year-on-year, Police Friendly release findings from their annual survey – and the results get worse each time around.”
Rhodes added: “This is just one of many elements highlighting the growing strain and pressures being placed on the shoulders of police officers and their families.
“The only way we can stop this is for multiple key stakeholders to collaboratively address the key issues.
“We recognise that it can be difficult to reach out for support using work systems.”
He said: “If you are working in policing, or you have left the service, or you are a family member, and you are concerned about your finances or would like reliable advice, there are numerous confidential, independent options we must keep promoting.”
Petchey said: “There is a clear need for better support, clearer communication, and improved financial education to help officers fully understand the value of their pension and the implications of opting out.
“Organisations such as Police Friendly continue to play an important role in supporting officers through financial education, savings options and wider long-term financial wellbeing initiatives.
“Helping individuals build confidence and resilience in their financial decisions is essential if we are to improve both short-term stability and long-term financial security across the Police Family.
“Without this, we risk a generation facing increased financial insecurity later in life.”