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Almost a third of workers on low pay have no savings – Living Wage Foundation

The proportion rose from 24% in 2025 to 31%, while just 10% could cover an unexpected £200 bill from their income without difficulty.

Almost a third of workers on low pay have no savings – Living Wage Foundation
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Almost a third of workers paid below the real Living Wage have no savings, according to research from the Living Wage Foundation.

The proportion rose from 24% in 2025 to 31%, while just 10% could cover an unexpected £200 bill from their income without difficulty.

Two-fifths felt worse off than in 2025, while 59% did not expect their pay to keep pace with living costs over the next year.

Emily Sawh, co-director of the Living Wage Foundation, said: “While inflation may have fallen, this research shows many low-paid workers continue to be impacted by the cost-of-living crisis. 

“More people are running out of savings, relying on debt, and experiencing hardship than a year ago.

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“Nearly one in three workers now have no savings at all.”

Sawh added: “That leaves millions of people with little protection against unexpected bills or future rises in household costs.

“The real Living Wage remains one of the most effective ways employers can help workers build greater financial security and stability.”

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More than a fifth had less than £10 left each week after paying for food, housing and bills. 

17% had nothing left or were deeper in debt, up 42% on the previous year.

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In the past year, 61% had cut back on food or heating, fallen behind on bills or housing payments, or taken out a payday loan to cover essentials.

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Victoria Miller, foodbank manager at Chipping Barnet Foodbank, said: “These findings reflect what we see week in, week out at Chipping Barnet Foodbank. 

“People who are doing everything right, working, budgeting carefully, are still ending up at our door because their wages don’t stretch far enough to cover rent, food and bills. 

“Through our advice and employment support we’re increasingly seeing people who are in work but unable to build any savings or absorb an unexpected cost.”

Miller added: “A real Living Wage would mean fewer working households having to choose between heating and eating, and fewer of them needing a foodbank at all.”

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Tracy Armstrong, chief executive at Citizens Advice Newcastle, said: “The findings of this report reflect what we see every day at Citizens Advice Newcastle. 

“With one in three households we support who are in a negative budget including someone in work, and more than half of those households having someone working full time, it is clear that employment alone is no longer a guarantee of financial security.

“Our advisers are supporting growing numbers of people in work who are struggling to afford essentials such as food, energy and housing costs, and who are being forced to make impossible choices about which bills to pay and what they can go without.”

Armstrong added: “We are also seeing increasing levels of debt and financial hardship among working households who have little resilience to cope with rising living costs.

“Paying the real Living Wage would make a significant difference, helping people to meet their basic living costs, reducing financial stress and debt, and giving working households greater stability and security. 

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“It is an important step towards tackling in-work poverty and ensuring that work provides a genuine route out of hardship.”